Pregnancy

Created in We May Help You With, Conditions Affecting Women

Chiropractic care can help the spine and pelvis cope with the effects of pregnancy by restoring a state of balance.
During pregnancy, a woman’s center of gravity shifts forward to the front of her pelvis. This additional weight in front, causes stress to the joints of the pelvis and low back. As the baby grows in size, the added weight causes the curvature of her lower back to increase, placing extra stress on the fragile facet joints on the back side of the spine. Any pre-existing problems in a woman’s spine tend to be exacerbated as the spine and pelvis become overtaxed, often leading to pain and difficulty performing normal daily activities.

Chiropractic Tips for Pregnant Women

• Be sure to get adjusted regularly. Chiropractic care is important to help maintain a healthy skeletal structure and nervous system function throughout a pregnancy and childbirth.
• Do some gentle exercise each day. Walking, swimming, or stationary cycling are relatively safe cardiovascular exercises for pregnant women. Avoid any activities that involve jerking or bouncing movements. Stop exercise immediately if you notice any unusual symptom, such as nausea, dizziness or weakness.
• Wear flat shoes with arch supports. Your feet become more susceptible to injury during pregnancy, partially due to a rapidly increasing body weight, but also because the ligaments that support the feet become more lax.
• When picking up children, bend from the knees, not the waist. Your low back is much more prone to injury during pregnancy.
• When sleeping, lay on your side with a pillow between your knees to take pressure off your lower back. Full-length “body pillows” or “pregnancy wedges” are very popular and can be helpful.
• Eat several small meals or snacks every few hours, rather than three large meals per day. This will help alleviate nausea, stabilize blood sugar and allow your body to extract the maximum amount of nutrients from the foods that you eat.
• ake a prenatal vitamin with at least 400 micrograms of folic acid every day; 800 micrograms is even better. Folic acid has been shown to dramatically reduce the risk of neural tube defects in a developing fetus. Be sure to check with your doctor before taking any vitamin or herbal supplement to make sure it’s safe for you and the baby.

Pediatric Care

Colic

Colic is a condition in young infants characterized by an unusual amount of crying.When they cry, they may draw their arms and legs toward their bodies as though they are in pain and may even turn bright red. Colic usually appears between the 3rd and 6th week after birth and is typically resolved by the time they are 3 months old. Although no one is certain what causes colic, there are a number of things that likely contribute, such as an immature and irritated nervous system, food sensitivities and gastrointestinal upset.
The theory that an irritated spine may contribute to colic is supported by the frequent improvement in symptoms with gentle chiropractic adjustments. Because the birthing process is very stressful on the neck of a newborn, it is very common for there to be several subluxations in the neck and back that can irritate the tiny and delicate nervous system. It has also been observed that babies with colic seem to need more attention and are more sensitive to the things around them than other babies – again indicating that there are some neurological differences.

Bedwetting

A number of clinical research studies demonstrate that chiropractic care can help with bedwetting by removing any irritation that may be affecting the nerves that control bladder function.
Bedwetting is stressful for everyone involved. Lack of bladder control can cause embarrassment, shame, and interfere with normal social development. All of the causes of bed-wetting are not fully understood. There are children whose bladders are underdeveloped for their age and who have difficulty recognizing when their bladder is full. This is much more common in children under four years of age.

ADHD

Although chiropractors don’t directly treat ADHD, there are a number of things that your chiropractor can do to help eliminate things that stress a child’s nervous system.
Attention Deficit Hyperactivity Disorder (ADHD) is a relatively common condition that tends to emerge in children during their early school years. The most common signs of ADHD are:

• Inattention
• Hyperactivity
• Impulsive Behavior
• Difficulty Concentrating

It is estimated that between three and five percent of children have ADHD – approximately two million children in the United States – and is much more common in boys than girls. This means that in a classroom of 25 to 30 children, it is likely that at least one will have ADHD. However, because many normal children may show some of these same behaviors as well, it is important that a child receive a thorough examination and appropriate diagnosis before any treatment is considered.

Ear Infections

If your child experiences recurrent ear infections, chiropractic can help by restoring normal drainage of the lymphatic vessels.
Almost half of all children will suffer from at least one middle ear infection (otitis media) before they’re a year old, and two-thirds of them will have had at least one episode by age three. The symptoms of otits media include ear pain, fever, and irritability. If you look into the ear of a child who has otitis media, you will be able to see a buildup of fluid behind the ear drum, and the inside of the ear will appear inflamed. Otitis media is caused by either a bacterial or viral infection and frequently results from another illness such as a cold. For many children, it can become a chronic problem, requiring treatment year after year, and putting the child at risk of permanent hearing damage and associated speech and developmental problems.